• Skip to primary navigation
  • Skip to main content

Shine Strong Fitness

personal trainer | fitness coach | online workouts

  • About
  • Personal Training
    • Personal Training
    • Online coaching
    • Testimonials
  • Group Fitness
  • Newsletter
You are here: Home / Archives for home gym

home gym

Setting up your own home gym

porch home gym set up

Post may contain affiliate links which, at no extra cost to you, help support this site. Some of us prefer our workouts at home. Some of us prefer the gym but like a back-up plan for the days it's hard to get there. Either way, setting up a home gym doesn't have to be expensive or require a whole …

Continue Reading

CERTIFIED PERSONAL TRAINER | NUTRITION COACH | GROUP FITNESS | OAK ISLAND, NC | SOUTHPORT, NC

All rights reserved. Copyright ©2017-2021 | CONTACT JAMIE