Here at Shine Strong Fitness, we know total wellness is about more than just great workouts. Throughout the year we’ll host workshops on a variety of health related topics, as well as fun community-building events.
Our previous events have included: CPR Certification; Pelvic Health Workshop; Injury Prevention for Runners; Nutrition for Older Adults; Self Defense Workshop; Mardi Gras Parade; a Patriotic Paddle Parade; an Indoor Rock Climbing Night; and an outing to cheer for two of our ladies in their first-ever powerlifting meet!
Upcoming events:
➤Stay tuned; we have more events in the works for 2025 and will update as we finalize plans. Subscribe to our newsletter so you don’t miss an update!