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inspiration

If it’s worth doing…

handstand progress

“Anything worth doing is worth doing badly.”-Barrett Johnson Yep, you read that right -- and no, that's not how we usually hear the phrase. I first heard this twist on the original from my friend Barrett (pastor, author, and speaker); he was …

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Are you stronger than you think?

Team sports aren't my thing. My non-competitive nature means I don't care much about winning. Early on in my fitness journey I realized that even once I'd developed the self-discipline and habit of regular workouts, my tendency was to do the minimum …

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