
“Jamie has been an amazing addition to my self-care commitment. From the very beginning, she was dedicated to finding out as much as she could about my body, my limitations and my goals. She is exceptionally creative in finding ways to wake up parts of my body that have been dormant for some time. Her attitude toward life and fitness are contagious.”
— Shelly

“Working out with Jamie, I have gained muscle and slimmed down. I even started rock climbing with my husband and daughters recently. The instructors thought I had been rock climbing for a while. I believe the program Jamie structured for me allowed me to have fun with my family. I love how Jamie structures my workouts to strengthen my weak areas and helps me progress in my goals.”
— Crystal
