Remote online training allows me to work with clients anywhere. You can do your workouts whenever your schedule allows. Need to workout first thing in the morning before the kids wake up? While the baby naps? After work? No problem!
Personalized fitness training programs customized just for you.
You’ll be able to access your workouts 24/7 via TrueCoach, an iOS app and website that lays your program out in a user-friendly calendar format. I’ve recorded a demo video for every exercise I assign so you’ll know just what to do. You also have the option of submitting a video of yourself doing particular exercises so I can check your form and give you feedback.
Monthly pricing. No contract, no hidden fees.
Get custom training plans created just for you, 24 hour access to demo videos for every exercise, the ability to message me anytime, plus weekly weekly phone check-ins, if needed. There’s no minimum monthly commitment, no sign-up fees, and no cancellation fees. If at any point you feel like online coaching isn’t a good fit for you, you can cancel with no hard feelings and no additional payments.
Private 1:1 sessions via skype or facetime are available for long-distance clients as an add-on if needed.
NOTE: for local clients, I also offer a hybrid of online and in-person coaching. This is a great fit for those with a variable schedule, such as those who travel often or have small kids. Ask for details if this sounds like you.
Get started today.
›› First, fill out these application forms.
This will give me basic info about you, your health, and your fitness goals. You’ll also find questions about what workout equipment you have access to; we can discuss what is worth investing in to expand your options but if you have a few good basics, we start with those.
Once I have your application forms, we’ll hop on the phone to chat with more details.